10-Day Courses

For all adult students new to Vipassana


The tried and tested way to best learn this ancient meditation technique is during a ten-day residential retreat.

For new students ready to commit to this substantial undertaking please take the following steps.

  1. Read the code of discipline
    This will tell you all you need to know about your course and what will be expected from you as a student. Once you’ve read this in full and are happy to proceed . . .
  2. Check the course schedule
    This will give the dates and locations of all ten-day courses in the UK. If this is your first course you must first sit a ten-day course before applying for the other kinds of courses listed in the schedule. When you have picked the best date and location please consult your family, partner or other dependants to check that it works for them too. If so then please . . .
  3. Apply via the schedule
    Simply click on the “Apply” option next to your chosen course in the schedule and follow the steps outlined therein.

If you’d like to hear about the experiences of other students, watch the video below:

Practising Vipassana